All you Need to know Different Types of Swim Paddles

Swim paddles are one of the swimming accessories that are worn by swimmers during their practice and competitions. They are often used in combination with a pull buoy to assist swimmers to improve the strength of their arms, shoulder, as well as their stroke technique. These paddles are considered the most popular swimming device amid a variety of swimmers, ranging from leisure lap swimmers to Olympic contestants.
 

 

You can find a swim paddle in an extensive diversity of sizes and shapes, small to large, as well as from curved to flat design. Conventional paddles are usually made out of rigid plastic and they will feature a perimeter slightly bigger than your hand. The level of resistance of a swim paddle mainly counts on its size.  The larger the paddle, the more effort you may need to move it through the course of the water.

Paddles that come with holes will allow water to run through them freely. This will reduce the resistance to enable you to have your stroke pattern easily and naturally. If you are a swimmer, as a rule, you are supposed to start with a paddle, which should be slightly bigger than your hand. You can then start using a bigger paddle with more resistance gradually.

Flat Swim Paddles are the most sought-after gears amid serious lap swimmers because of their classic design. These paddles are available in many sizes and shapes, ranging from rectangular to triangular to approximately hand-shaped. Some of these paddles are available to allow lap swimmers to offer better performance, even though novice swimmers are supposed to be watchful and maintain focus practices when using them.

If you need a swim paddle with an advanced design and comfort, you can consider using paddles that come with an ergonomic design. They will come with a shape similar to that of your hand while you are pulling underwater. Their silhouette will be closely reflecting the outline of your hand. An ergonomic swim paddle will allow you to acquire the benefit of resistance training devoid of troublesome technique. Similar to the flat versions, these paddles are available with and without holes. Bigger, firm paddles that come without holes will be capable of providing you with more resistance. Ergonomic paddles are the best swimming accessories for both novices, as well as for professional swimmers.

Swim paddles are specifically designed to use only during a single technique or stroke. Most of the freestyle-only paddles will usually have a triangular design. There are catch paddles, as well, which are designed to assist to improve the catch of the stroke, instead of the complete underwater pull. These paddles are usually smaller and they are normally worn under the fingertips.

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